A New Year Approaches…

by Emma Wilcock | Jan 20, 2026 | About Me

I’m curious to know…did anyone else notice that the end of 2025 felt oddly different in comparison to the end of years before it? It certainly did for me, and I put it down to my internal system (mental, physical, emotional and spiritual) finally stepping...

19/11/2025

by Emma Wilcock | Nov 27, 2025 | Past Glimmers

I have been quite torn with this work. Whether to do this or that. Wondering whether I’m doing something wrong. Wondering whether I should be doing this anyway.My brain can be quite cruel to me sometimes, and it can be very convincing with ‘perfect’...

What Does It Mean To Be Spiritual?

by Emma Wilcock | Nov 25, 2025 | Discover

I’ve written previously about why I struggle with the word Spirituality and how it can be and has been portrayed to modern society. But what does being spiritual actually mean? Spirit We’ve all heard spirit be mentioned before. The spirit of a horse, the...

Blue Lotus – The Meditation Tool You Might Not Know About

by Emma Wilcock | Nov 20, 2025 | Discover

You may or may not have heard of the Blue Lotus flower before, and even if you haven’t, it’s appearance is strikingly memorable to say the least. With it’s bright yellow centre that has hints of orange, which then flare up into these elegant bluey...

Shara Grove Holistics

by Emma Wilcock | Nov 18, 2025 | About Me

What was Cosmic Freedom has now evolved into Shara Grove Holistics, why? Because the person I was when I created Cosmic Freedom is not the same person that I am now. And I know that that probably still doesn’t make sense as the person that I am now, probably...